For appointments, referrals, administration, media, and office enquiries:
Please note that our core office hours are 10am-4pm. We are currently operating a call back system, please leave a message and we will get back to you.
You can make a referral to our face-to-face services here.
Although our services are usually confidential, if you tell us anything which leads us to believe that a young person or vulnerable adult may be in danger, and you give us details about who this person is, we will have to pass that information on.
For a confidential listening space
Phone us on:
0800 783 6294 (freephone)
Monday 18:30 – 21:00
Text us on:
07537 432 442
Thursday 18:30 – 20:30
Sunday 18:30 – 20:30
Or email us at:
firstname.lastname@example.org – we aim to reply to support emails within 7 days or sooner when we are able.
Please see our Listening Services page for further info.